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Breakfast

Lunch

Juice Bar and Smoothies

Local, GMO free, pastured 3 egg omelet 

Your choice: Cheese only, veggies and cheese, the works or Smoked Salmon, goat and feta One Egg or Two (scrambled or over easy)
Served with toast or English muffin       

Breakfast Wrap - Egg, guacamole, lettuce, tomato, on a spelt wrap.

Buckwheat Pancakes(2) With seasonal fruit, nuts, and maple syrup 

Quinoa Topped with seasonal fruit, almonds and agave 

Organic Oatmeal - Topped with seasonal fruit, almonds, and agave 

Whole Grain English Muffin Served with organic jelly and whipped butter 

GMO Free Egg Muffin - Egg, cheese, guacamole , sprouts and tomatoes on English muffin           

Gluten Free Granola and almond milk    

 

Coffee Bar      


Latte/Mocha/Chai
made with organic almond milk
12 ounces
16 ounces

Regular Coffee
12 ounces
16 ounces
Bottomless CoffeeHealthy Coffee (Ganoderma)
antioxidant rich and flavorful
12 ounces
16 ounces
By the box (20 servings)

 

Combo

Your choice of 2 of the followingSix inch spelt wrap with tuna, salmon, free range egg salad or free range chicken saladsoupmixed greens side salad

Soup 

Organic homemade soup of the day
with cracker and organic whipped butter

Pizza

Mushroom, Onion, Feta and Spinach
Cheese only


Salads

Tuna, Chicken, Egg, or Salmon Salad
Festive Salad
mixed greens, tomato, cucumber, peppers, feta cheese, apples, cranberries, nuts, topped with honey mustard dressing
Spinach Salad
baby spinach, veggies, hard boiled egg, red onion, feta cheese, topped with honey mustard dressing

Taco Salad
mixed greens topped with fresh salsa, guacamole, cheese and chili with olive oil and Celtic sea salt

Confetti Salad
a mixture of shredded cabbages, mixed greens, veggies, and feta cheese with olive oil, Celtic sea salt, and herbal vinaigrette

Greek Salad
mixed greens, veggies, feta cheese, kalamata olives, croutons and herbal vinaigrette

Wraps

All wraps are on a 10-inch sprouted tortilla. Add cheese or hummus to any wrap.

Tuna Wrap
fresh tuna, mixed greens, tomato, veganaise, olive oil and Celtic sea salt

Free Range Chicken Salad Wrap
chicken salad, mixed greens, tomato, veganaise, olive oil and Celtic sea salt

Grilled Portabello “Burger” Wrap
grilled portabello, mixed greens, grilled onion, peppers, tomato, feta cheese, olive oil and Celtic sea salt

Free Range Egg Salad Wrap
egg salad, mixed greens, tomato, veganaise, olive oil and Celtic sea salt

Grilled Curry Salmon Salad Wrap
fire grilled salmon salad, mixed greens, tomato, veganaise, olive oil and Celtic sea salt

Fake BLT Wrap
vegan bacon, mixed greens, veganaise, olive oil, avocado, tomato, feta cheese and Celtic sea salt

Hummus Veggie Wrap
hummus with mixed greens, tomato, red pepper, cucumber, veganaise, olive oil and Celtic sea salt

Fresh Juice Bar

Hot Pink
beet, apple, pineapple and ginger
Bunny’s Brew
carrot, celery, apple and lemon
Green Apple “Skin Nourisher”
apple, cucumber, celery and lemon
Wheatgrass Margarita
cucumber, apple, celery, pineapple, wheat grass and lemon
Wheatgrass Shot


Smoothies

The F.R.O.G.
meal replacement. 20 ounces. includes green food, fiver, flaxseed and B vitamins

Chocolate Power House
almond milk, banana, cacao nibs and chocolate hemp protein

Classic Fruit
fruit and nothing but the fruit

Power House Protein
our classic with protein powder

Sniffle Stopper
immune support. echinacea, goldenseal, vitamin C and B-vitamins

Bitty Booster
energy inhancer. ginseng and B-vitamins 



Children's Menu

Quesadilla Grilled Cheese
grilled spelt wrap with cheese

PBJ Wrap
organic nut butter and organic jelly with granola on small spelt wrap

Yogurt
a cup of organic vanilla yogurt and fresh seasonal fruit topped with granola

Granola with choice of milk


Specials

Rate your experience

Guestbook

Visit the Facebook link on the home page for Daily Specials

We are always looking to improve based on your feedback.

Check out our guestbook at the front door. Tell us where your from!!

Breakfast

Local, GMO free, pastured 3 egg omelet 

Your choice: Cheese only, veggies and cheese, the works or Smoked Salmon, goat and feta One Egg or Two (scrambled or over easy)
Served with toast or English muffin       

Breakfast Wrap - Egg, guacamole, lettuce, tomato, on a spelt wrap.

Buckwheat Pancakes(2) With seasonal fruit, nuts, and maple syrup 

Quinoa Topped with seasonal fruit, almonds and agave 

Organic Oatmeal - Topped with seasonal fruit, almonds, and agave 

Whole Grain English Muffin Served with organic jelly and whipped butter 

GMO Free Egg Muffin - Egg, cheese, guacamole , sprouts and tomatoes on English muffin           

Gluten Free Granola and almond milk    

 

Coffee Bar      


Latte/Mocha/Chai
made with organic almond milk
12 ounces
16 ounces

Regular Coffee
12 ounces
16 ounces
Bottomless CoffeeHealthy Coffee (Ganoderma)
antioxidant rich and flavorful
12 ounces
16 ounces
By the box (20 servings)

 

Combo

Your choice of 2 of the followingSix inch spelt wrap with tuna, salmon, free range egg salad or free range chicken saladsoupmixed greens side salad

Soup 

Organic homemade soup of the day
with cracker and organic whipped butter

Pizza

Mushroom, Onion, Feta and Spinach
Cheese only


Lunch

Salads

Tuna, Chicken, Egg, or Salmon Salad
Festive Salad
mixed greens, tomato, cucumber, peppers, feta cheese, apples, cranberries, nuts, topped with honey mustard dressing
Spinach Salad
baby spinach, veggies, hard boiled egg, red onion, feta cheese, topped with honey mustard dressing

Taco Salad
mixed greens topped with fresh salsa, guacamole, cheese and chili with olive oil and Celtic sea salt

Confetti Salad
a mixture of shredded cabbages, mixed greens, veggies, and feta cheese with olive oil, Celtic sea salt, and herbal vinaigrette

Greek Salad
mixed greens, veggies, feta cheese, kalamata olives, croutons and herbal vinaigrette

Wraps

All wraps are on a 10-inch sprouted tortilla. Add cheese or hummus to any wrap.

Tuna Wrap
fresh tuna, mixed greens, tomato, veganaise, olive oil and Celtic sea salt

Free Range Chicken Salad Wrap
chicken salad, mixed greens, tomato, veganaise, olive oil and Celtic sea salt

Grilled Portabello “Burger” Wrap
grilled portabello, mixed greens, grilled onion, peppers, tomato, feta cheese, olive oil and Celtic sea salt

Free Range Egg Salad Wrap
egg salad, mixed greens, tomato, veganaise, olive oil and Celtic sea salt

Grilled Curry Salmon Salad Wrap
fire grilled salmon salad, mixed greens, tomato, veganaise, olive oil and Celtic sea salt

Fake BLT Wrap
vegan bacon, mixed greens, veganaise, olive oil, avocado, tomato, feta cheese and Celtic sea salt

Hummus Veggie Wrap
hummus with mixed greens, tomato, red pepper, cucumber, veganaise, olive oil and Celtic sea salt

Juice Bar and Smoothies

Fresh Juice Bar

Hot Pink
beet, apple, pineapple and ginger
Bunny’s Brew
carrot, celery, apple and lemon
Green Apple “Skin Nourisher”
apple, cucumber, celery and lemon
Wheatgrass Margarita
cucumber, apple, celery, pineapple, wheat grass and lemon
Wheatgrass Shot


Smoothies

The F.R.O.G.
meal replacement. 20 ounces. includes green food, fiver, flaxseed and B vitamins

Chocolate Power House
almond milk, banana, cacao nibs and chocolate hemp protein

Classic Fruit
fruit and nothing but the fruit

Power House Protein
our classic with protein powder

Sniffle Stopper
immune support. echinacea, goldenseal, vitamin C and B-vitamins

Bitty Booster
energy inhancer. ginseng and B-vitamins 



Children's Menu

Quesadilla Grilled Cheese
grilled spelt wrap with cheese

PBJ Wrap
organic nut butter and organic jelly with granola on small spelt wrap

Yogurt
a cup of organic vanilla yogurt and fresh seasonal fruit topped with granola

Granola with choice of milk


Specials

Visit the Facebook link on the home page for Daily Specials

Rate your experience

We are always looking to improve based on your feedback.

Guestbook

Check out our guestbook at the front door. Tell us where your from!!